Goji berry, or wolfberry, has many health benefits as far as its nutritional value. Rich in antioxidant, raw Goji Berries are often more preferable and it’s easy to see why. It is well known as a nutrient-dense superfood, with good source of Vitamins A & C, which strengthens the immune system and enhances anti-aging effects. Other major health benefits of Goji Berries also include supporting eye health and improving vision, as well as protecting liver function.
Appearance: Red in color with a resemblance to raisins.
Also known as Lycii, Wolfberry, Chinese matrimony vine and goji. Goji is a bright orange-red berry that comes from a shrub that’s native to China. It is a member of the nightshade family, which includes tomato, eggplant, and potato.
Goji berries are nutrient-dense fruits that have been enjoyed for over 2,000 years as a nourishing snack. The chewy, dried red berries are a strong source of protein (including 18 essential amino acids). They also contain an abundance of antioxidants and more than 20 vitamins and minerals. They’re rich in Antioxidant and one of the six single superfoods.