
Spring Into Wellness: Stress Management Tips for Healthcare Practitioners During National Stress Awareness Month
As spring ushers in a season of renewal, April also brings National Stress Awareness Month—a timely reminder for healthcare practitioners to prioritize stress management. This blog explores practical strategies, including exercise, mindfulness, and sleep optimization, alongside Traditional Chinese Medicine approaches like herbal remedies and acupuncture, to support patients' well-being during this transformative season.