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  • Lonicera and Forsythia Combination
    April 29, 2020 Sun Ten

    Lonicera and Forsythia Combination

    Lonicera and Forsythia CombinationYin Qiao San (銀翹散) is a formula from the Detailed Analysis of Warm Diseases, Wen Bing Tiao Ben 溫病條辨 used to treat a warm disease pattern of pathogenic wind-warmth invading the upper burner to attack the lungs at the exterior. 
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  • Phragmites Combination
    April 28, 2020 Sun Ten

    Phragmites Combination

    Phragmites Combination, Wei Jing Tang (葦經湯) or Qian Jin Wei Jing Tang (千金葦經湯), is an important formula that is used to treat lung welling-abscesses (fei yong 肺癰).
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  • Siler and Astragalus Combination
    April 16, 2020 Sun Ten

    Siler and Astragalus Combination

    Siler and Astragalus Combination, Yu Ping Feng San (玉屏風) is a popular formula used to tonify the defensive qi (wei qi) in order to secure the exterior and protect the body from external pathogenic invasion.
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  • There is No Limit in Learning
    April 1, 2019 Sun Ten

    There is No Limit in Learning

    here are endless digital resources offering practitioners alternatives to the classic texts that gurus swore by. Reading traditional East Asian medical tomes is no longer the principal way to learn medicine.
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  • Spring Equinox
    March 1, 2019 Sun Ten

    Spring Equinox

    Spring is the time of renewal. The vernal equinox on March 20th this year is an especially pivotal time to equalize the energies of the winter and spring seasons. 
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  • The 3 Treasures
    February 5, 2019 Sun Ten

    The 3 Treasures

    The concept of the "Three Treasures" arose in Daoist theory thousands of years ago. This beautiful theory still holds secrets relevant to the cultivation of a healthy, happy, and long life. May we all continue on our way toward radiant...

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    January 22, 2019 Sun Ten


    January is popular time for resolutions, many of which are related to a better diet. Traditional Chinese Medicine emphasizes the importance of a balanced diet for reasons beyond weight-loss and physical health. Everything is moved by the workings of a...

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